Nutrition
Nutritional information
|
Servings Per Pack: 2 Serving Size: 200g |
Avg Qty Per Serve |
Avg Qty Per 100g |
|---|---|---|
| Energy | 1830kJ 438Cal |
917kJ 219Cal |
| Protein | 17.4g | 8.7g |
| Fat — Total — Saturated |
- 20.5g 12.2g |
- 10.3g 6.1g |
| Carbohydrate | 42.5g | 21.2g |
| Sugars | Less than 1.0g | Less than 1.0g |
| Sodium | 604mg | 302mg |
Ingredients
Water, Beef Mince (28%), Wheat Flour, Margarine (Vegetable Fats and Oils, Emulsifier (471), Antioxidant (307b)), Wholemeal Wheat Flour (Thiamine, Folate), Modified Starch (1422), Vegetable Shortening (Contains Emulsifiers (Soy Bean Lecithin, 471), Antioxidant (307b, from Soy Bean), Colour (160a)), Seasoning Mix, Corn Flour, Onion, Salt, Modified Maize Starch (1422), Tomato Paste, Colour (150d), Baking Powder (Raising Agents (450, 500), Maize Starch, Mineral Salt (170)), Olive Oil, Hydrolysed Wheat Protein, Pepper, Pastry Glaze (Milk Solids, Sugar, Mineral Salt (450, Colours (102, 124)).
Allergens
This product contains
- Gluten
- Soy Products
- Milk
Made in the same facility that uses
- Eggs
- Crustaceans
- Fish
- Peanuts
- Sesame Seeds
- Sulphites
- Tree Nuts
HOW TO BAKE ME
Bake from frozen do not thaw
Step 1
Preheat fan forced oven to 200°C (220°C conventional oven).
Step 2
Remove pies from pack (leave in foil) and place on an oven-proof baking tray. Tip: Brush top of pies with your preferred milk e.g. soy milk or water. Sprinkle with any herbs that may have dislodged in the box.
Step 3
Place tray in centre of hot oven and bake for 26-30 minutes until golden brown.
Step 4
Remove from oven and let stand for 2 minutes before serving.
Please note: To store, keep frozen at or below -18℃. Do not refreeze after thawing. Bake from frozen, do not thaw. Heating times and temperatures are only a guide as ovens may vary. Pies must be cooked thoroughly before consumption. Caution: filling may be very hot.